How many calories are in Cheddar Cheese, Corn, Avocado, Onion and Carrot Salad?
Cheddar Cheese, Corn, Avocado, Onion and Carrot Salad has about 574 calories per serving based on the current ingredient list and serving size on this page.
Cheddar Cheese, Corn, Avocado, Onion and Carrot Salad is a Salads international recipe with 574 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
574 kcal
Total Time
20 min
Servings
1
Protein
20.9 g
Ingredients
Instructions
Shell the corn and place in a pot filled with boiling water and a pinch of salt.
In the meantime, peel and dice the carrot.
After 6 minutes, add the carrot to the pot. Wait 6 minutes more and check if the vegetables are all tender. Remove and drain.
At the same time, peel the avocado. Cut the cheese and chop the onion.
Season the onion and avocado with vinegar. Then add the corn, carrot and cheese.
Season with salt and pepper, and serve.
Nutrition Snapshot
Calories
574
Protein
20.9g
Carbs
85.9g
Fat
34.5g
Fiber
17.8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Cheddar Cheese, Corn, Avocado, Onion and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Cheddar Cheese, Corn, Avocado, Onion and Carrot Salad has about 574 calories per serving based on the current ingredient list and serving size on this page.
Yes. Cheddar Cheese, Corn, Avocado, Onion and Carrot Salad is suitable for vegetarians as written.
Yes. Cheddar Cheese, Corn, Avocado, Onion and Carrot Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Cheddar Cheese, Corn, Avocado, Onion and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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