How many calories are in Cheese and Jam Toasts?
Cheese and Jam Toasts has about 354 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianQuick Meals30 Minute Meals
Cheese and Jam Toasts
Cheese and Jam Toasts is a Breakfast international recipe with 354 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
354 kcal
Total Time
5 min
Servings
1
Protein
10.7 g
Ingredients
- Sliced Bread2 count (70 g)
- Ricotta Cheese1/4 cup (50 g)
- Strawberry Jam2 tablespoon (40 g)
Instructions
- 1
Step 1
Spread cheese on toast slices and then cover with jam.
- 2
Step 2
Serve on a plate.
Nutrition Snapshot
Macros and micros at a glance
Calories
354
Protein
10.7g
Carbs
65.4g
Fat
8g
Fiber
2.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Cheese and Jam Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Cheese and Jam Toasts
Is Cheese and Jam Toasts suitable for vegetarians?
Yes. Cheese and Jam Toasts is suitable for vegetarians as written.
Is Cheese and Jam Toasts gluten-free?
Cheese and Jam Toasts is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Cheese and Jam Toasts?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Cheese and Jam Toasts ahead of time?
Cheese and Jam Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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