How many calories are in Cheese, Fig and Almond Toast?
Cheese, Fig and Almond Toast has about 400 calories per serving based on the current ingredient list and serving size on this page.
Cheese, Fig and Almond Toast is a Breakfast international recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
400 kcal
Total Time
5 min
Servings
1
Protein
16.5 g
Ingredients
Instructions
Cut the bread lengthwise in three slices.
Toast both sides of the bread in a pan over medium-low heat. Be careful it doesn't burn.
Chop the almonds and slice the fig.
Put the cheese on the toast evenly, add the figs and almonds.
Serve.
Nutrition Snapshot
Calories
400
Protein
16.5g
Carbs
62.2g
Fat
16.1g
Fiber
4.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Cheese, Fig and Almond Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Cheese, Fig and Almond Toast has about 400 calories per serving based on the current ingredient list and serving size on this page.
Yes. Cheese, Fig and Almond Toast is suitable for vegetarians as written.
Cheese, Fig and Almond Toast is not reliably gluten-free as written because it includes Ciabatta Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Cheese, Fig and Almond Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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