How many calories are in Cheese Waffle?
Cheese Waffle has about 219 calories per serving based on the current ingredient list and serving size on this page.
Cheese Waffle is a Breakfast international recipe with 219 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
219 kcal
Total Time
15 min
Servings
2
Protein
12.3 g
Ingredients
Instructions
Preheat the waffle maker while mixing. If you do not have a waffle maker, use a pancake pan.
Chop or grate the cheese (it can be mozzarella or white/fresh).
If you have rolled oats, place all the ingredients in a blender (except for the cheese), blitz and let stand for 5 minutes.
If you have oat flour, mix all the ingredients (except for the cheese) in a bowl and let stand for 5 minutes.
Next, add the cheese and stir. If you wish, you can add oregano, chili powder or your favorite spices.
Place the mixture in the waffle maker and cook for 2 to 4 minutes.
You can oil the waffle maker to prevent sticking. The number of waffles will depend on the shape or size of the waffle maker.
Serve the waffles hot.
Nutrition Snapshot
Calories
219
Protein
12.3g
Carbs
20.7g
Fat
11.8g
Fiber
0g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Cheese Waffle can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Cheese Waffle has about 219 calories per serving based on the current ingredient list and serving size on this page.
Yes. Cheese Waffle is suitable for vegetarians as written.
Yes. Cheese Waffle is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Cheese Waffle can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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