InternationalBreakfastVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Cheese with Strawberries and Almonds

Name: Cheese with Strawberries and Almonds
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 3 slice (90 g) Cottage Cheese; 1/4 cup (38 g) Strawberries; 1 tablespoon (14 g) Almond; 1/2 tablespoon (10 g) Honey

Cheese with Strawberries and Almonds is a Breakfast international recipe with 212 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

212 kcal

Total Time

10 min

Servings

Protein

10.8 g

Ingredients

Cottage Cheese3 slice (90 g)
Strawberries1/4 cup (38 g)
Almond1 tablespoon (14 g)
Honey1/2 tablespoon (10 g)

Instructions

1
Step 1
Put the cottage cheese in a bowl.
2
Step 2
Add the honey and mix.
3
Step 3
Slice the strawberries and cut the almonds.
4
Step 4
Add to the bowl and mix.
5
Step 5
You can serve with some mint leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

212

Protein

10.8g

Carbs

15.4g

Fat

4.1g

Fiber

0.7g

Micronutrients

Calcium

106.65 mg • 10.7% of daily target daily value

Folate

0.2 mcg • 0.1% of daily target daily value

Iron

0.17 mg • 0.9% of daily target daily value

Magnesium

14.11 mg • 3.4% of daily target daily value

Potassium

157.16 mg • 6% of daily target daily value

Selenium

0.23 mcg • 0.4% of daily target daily value

Sodium

327.31 mg • 14.2% of daily target daily value

Vitamin A

0.38 mcg • 0% of daily target daily value

Vitamin B12

0.66 mcg • 27.4% of daily target daily value

Vitamin C

13.84 mg • 15.4% of daily target daily value

Vitamin D

0.22 mcg • 1.5% of daily target daily value

Vitamin K

0.98 mcg • 0.8% of daily target daily value

Zinc

0.51 mg • 4.6% of daily target daily value

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cheese with Strawberries and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Cheese with Strawberries and Almonds

How many calories are in Cheese with Strawberries and Almonds?

Cheese with Strawberries and Almonds has about 212 calories per serving based on the current ingredient list and serving size on this page.

Is Cheese with Strawberries and Almonds suitable for vegetarians?

Yes. Cheese with Strawberries and Almonds is suitable for vegetarians as written.

Is Cheese with Strawberries and Almonds gluten-free?

Yes. Cheese with Strawberries and Almonds is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cheese with Strawberries and Almonds?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cheese with Strawberries and Almonds ahead of time?

Cheese with Strawberries and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Personalize This Recipe