AmericanLunchMeat

Cheeseburger

Cheeseburger is a lunch american recipe with 414 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

414 kcal

Total Time

10 min

Servings

1

Protein

41 g

Ingredients

  • ground beef (80/20)6 oz
  • kosher salt.25 tsp
  • coarsely ground black pepper.13 tsp
  • olive oil.5 tbsp
  • hamburger bun1 piece
  • cheddar cheese1 slice
  • Sliced tomatoesAs needed
  • Sliced onionsAs needed
  • LettuceAs needed
  • PicklesAs needed
  • KetchupAs needed
  • MustardAs needed

Instructions

  1. 1

    Step 1

    Gently form the ground beef into a patty that is about ½-inch wider than the hamburger bun.

  2. 2

    Step 2

    Season both sides of the hamburger patty with salt and pepper.

  3. 3

    Step 3

    Heat the oil in a skillet over medium-high heat.

  4. 4

    Step 4

    Place the hamburger patty in the hot skillet and cook for 3-5 minutes on each side, or until the burger is cooked to your desired doneness.

  5. 5

    Step 5

    Top the patty with a slice of cheese after flipping the burger and let it melt.

  6. 6

    Step 6

    Toast the hamburger bun, if desired.

  7. 7

    Step 7

    Place the cooked cheeseburger on the bun and top with your favorite toppings.

Nutrition Snapshot

Macros and micros at a glance

Calories

414

Protein

41g

Carbs

22g

Fat

17g

Fiber

1g

Micronutrients

Iron

6 mg

Zinc

5 mg

Sodium

720 mg

Calcium

90 mg

Folate

30 mcg

Magnesium

40 mg

Potassium

643 mg

Vitamin C

1 mg

Vitamin A

1 mcg

Vitamin B12

2.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkGluten

Meal Prep and Storage

Make it easier to prep ahead

Cheeseburger can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cheeseburger

How many calories are in Cheeseburger?

Cheeseburger has about 414 calories per serving based on the current ingredient list and serving size on this page.

Is Cheeseburger suitable for vegetarians?

No. Cheeseburger is not vegetarian as written because it includes ground beef (80/20).

Is Cheeseburger gluten-free?

Cheeseburger is not reliably gluten-free as written because it includes hamburger bun. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Cheeseburger?

Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cheeseburger ahead of time?

Cheeseburger can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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