Chia Pudding with Mango

Ingredients

• Yogurt1/2 cup (120 g)
• Chia Seeds3 tablespoon (30 g)
• Mango1/2 cup (85 g)

Instructions

1. 1

   Step 1

   Mix the yogurt with the chia. Let stand for a few minutes for the pudding.

2. 2

   Step 2

   You can sweeten the yogurt with a pinch of stevia and/or vanilla extract.

3. 3

   Step 3

   Meanwhile, peel and cut the mango.

4. 4

   Step 4

   Set aside half of the mango and process or blend. Then mix with the pudding.

5. 5

   Step 5

   Add the chopped fruit and serve.

6. 6

   Step 6

   You can add some fresh mint leaves.

7. 7

   Step 7

   Remember that you can replace stevia with the sweetener of your choice (monk fruit, erythritol, xylitol, sucralose).

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chia Pudding with Mango can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.