How many calories are in Chicken and Mango Taco?
Chicken and Mango Taco has about 192 calories per serving based on the current ingredient list and serving size on this page.
Chicken and Mango Taco is a Breakfast international recipe with 192 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
192 kcal
Total Time
20 min
Servings
2
Protein
12.8 g
Ingredients
Instructions
Shred or blend the cereal until obtaining a powdery flour. Then cut the chicken into pieces and chop the ham with the cilantro.
Heat a pan over medium heat. In the meantime, cover the chicken with the powdery cereal.
Once heated, pour the oil, spread and add the chicken. Fry each side for 3-4 minutes until browned.
Then mix the mango with the cilantro and lemon juice. Add salt and pepper to taste.
Fill the tortilla with the chicken and mango mixture.
Nutrition Snapshot
Calories
192
Protein
12.8g
Carbs
21.7g
Fat
9g
Fiber
1.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken and Mango Taco can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Chicken and Mango Taco has about 192 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken and Mango Taco is not vegetarian as written because it includes Chicken.
Chicken and Mango Taco is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken and Mango Taco can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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