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Chicken and Quinoa Poke Bowl

Chicken and Quinoa Poke Bowl is a Dinner international recipe with 598 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

598 kcal

Total Time

20 min

Servings

1

Protein

60.1 g

Ingredients

  • Chicken Breast150 g
  • Quinoa3/4 cup (150 g)
  • Avocado1/2 count (120 g)
  • Soy Sauce2 tablespoon (28 g)
  • Oil1 teaspoon (3 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa.

  2. 2

    Step 2

    Place a pan over high heat. Once heated, add the oil, spread and add the chicken.

  3. 3

    Step 3

    Cook the chicken for 4 minutes per side over medium heat. If you wish, you can cover the pan as soon as the chicken is flipped over to keep it juicy.

  4. 4

    Step 4

    Place the quinoa in a bowl as a base.

  5. 5

    Step 5

    Add the avocado slices.

  6. 6

    Step 6

    Place the chicken on top and add soy sauce. If you wish, you can add a pinch of stevia.

Nutrition Snapshot

Macros and micros at a glance

Calories

598

Protein

60.1g

Carbs

107.8g

Fat

39.2g

Fiber

10.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Quinoa Poke Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken and Quinoa Poke Bowl

How many calories are in Chicken and Quinoa Poke Bowl?

Chicken and Quinoa Poke Bowl has about 598 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken and Quinoa Poke Bowl suitable for vegetarians?

No. Chicken and Quinoa Poke Bowl is not vegetarian as written because it includes Chicken Breast.

Is Chicken and Quinoa Poke Bowl gluten-free?

Yes. Chicken and Quinoa Poke Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken and Quinoa Poke Bowl?

Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken and Quinoa Poke Bowl ahead of time?

Chicken and Quinoa Poke Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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