How many calories are in Chicken and waffles?
Chicken and waffles has about 700 calories per serving based on the current ingredient list and serving size on this page.
AmericanBreakfastMeat
Chicken and waffles
Chicken and waffles is a breakfast american recipe with 700 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
700 kcal
Total Time
20 min
Servings
1
Protein
30 g
Ingredients
- frozen waffles2 piece
- boneless, skinless chicken breast (6 oz)1 piece
- vegetable oil1 tbsp
- butter2 tbsp
- maple syrup.25 cup
- salt and pepperTo taste
Instructions
- 1
Step 1
Prepare waffles according to package directions or your favorite recipe.
- 2
Step 2
Season chicken with salt and pepper.
- 3
Step 3
In a skillet, heat oil over medium-high heat. Cook chicken until golden brown and cooked through.
- 4
Step 4
Serve chicken over waffles, with butter and maple syrup.
Nutrition Snapshot
Macros and micros at a glance
Calories
700
Protein
30g
Carbs
70g
Fat
35g
Fiber
3g
Micronutrients
Iron
3 mg
Zinc
2 mg
Sodium
900 mg
Calcium
150 mg
Folate
50 mcg
Magnesium
40 mg
Potassium
400 mg
Vitamin C
2 mg
Vitamin A
100 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Milk
Meal Prep and Storage
Make it easier to prep ahead
Chicken and waffles can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Chicken and waffles
Is Chicken and waffles suitable for vegetarians?
No. Chicken and waffles is not vegetarian as written because it includes boneless, skinless chicken breast (6 oz).
Is Chicken and waffles gluten-free?
Chicken and waffles is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Chicken and waffles?
Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Chicken and waffles ahead of time?
Chicken and waffles can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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