Chicken, Avocado, Tomato and Spinach Salad

Ingredients

• Chicken150 g
• Quinoa3/4 cup (150 g)
• Tomato1 count (130 g)
• Spinach1 cup (30 g)
• Avocado1/2 count (120 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Heat a pan over medium heat. In the meantime, add salt and pepper to the chicken.

3. 3

   Step 3

   Once heated, pour half the oil, spread and add the chicken. Cook each side for 3-4 minutes.

4. 4

   Step 4

   Slice the tomato and avocado.

5. 5

   Step 5

   For the dressing: mix the remaining olive oil with lemon juice, salt and pepper to taste.

6. 6

   Step 6

   Serve the cooked quinoa, chicken, avocado, tomato and spinach on a plate. Pour the dressing on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Avocado, Tomato and Spinach Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.