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Beef Salad with Yogurt Dressing

Beef Salad with Yogurt Dressing is a Salads international recipe with 606 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

606 kcal

Total Time

20 min

Servings

1

Protein

62.5 g

Ingredients

  • Potato1 medium (180 g)
  • Beef200 g
  • Carrot1/2 medium (30 g)
  • Peas1/4 cup (50 g)
  • Parsley2 tablespoon (8 g)
  • Yogurt1/4 cup (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Mustard1 teaspoon (5 g)

Instructions

  1. 1

    Step 1

    Boil water in a pot over high heat. In the meantime, peel and dice the carrot and potato.

  2. 2

    Step 2

    Then cut the beef into small pieces and put in a pot with boiling water. Add the potato with the carrot.

  3. 3

    Step 3

    Once boiling again, let boil for 8 minutes. Then add the peas and boil for 6 more minutes.

  4. 4

    Step 4

    At the same time, chop the parsley and mix the yogurt with the lemon juice, mustard, salt and pepper to taste.

  5. 5

    Step 5

    Next, remove and drain. If you want, you can put all the ingredients under iced water to stop cooking process and make a cold salad.

  6. 6

    Step 6

    Put all the ingredients in a bowl and mix with the yogurt dressing. Season to taste.

  7. 7

    Step 7

    Serve on a plate and sprinkle with parsley.

Nutrition Snapshot

Macros and micros at a glance

Calories

606

Protein

62.5g

Carbs

186.2g

Fat

17.1g

Fiber

21.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Salad with Yogurt Dressing

How many calories are in Beef Salad with Yogurt Dressing?

Beef Salad with Yogurt Dressing has about 606 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Salad with Yogurt Dressing suitable for vegetarians?

No. Beef Salad with Yogurt Dressing is not vegetarian as written because it includes Beef.

Is Beef Salad with Yogurt Dressing gluten-free?

Yes. Beef Salad with Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef Salad with Yogurt Dressing?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Salad with Yogurt Dressing ahead of time?

Beef Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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