How many calories are in Chicken, Bean, Corn, Lettuce and Avocado Salad?
Chicken, Bean, Corn, Lettuce and Avocado Salad has about 649 calories per serving based on the current ingredient list and serving size on this page.
Chicken, Bean, Corn, Lettuce and Avocado Salad is a Salads international recipe with 649 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
649 kcal
Total Time
20 min
Servings
1
Protein
43.1 g
Ingredients
Instructions
For this recipe, you need cooked rice and beans.
Add salt and pepper to the chicken and grill. For this, heat a grill over high heat.
Once heated, add the chicken. Cook each side for 4 minutes over medium heat and, once ready, cut into small pieces.
Then, add the onion into strips, lettuce leaves and dice the avocado.
Add all the ingredients,except for the chicken, to the bowl or plate and season with lemon juice. Add salt and pepper to taste and mix well.
Put the chicken pieces on top. If you want, you can add a 0 calorie sauce.
Nutrition Snapshot
Calories
649
Protein
43.1g
Carbs
48.8g
Fat
29.4g
Fiber
6.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Bean, Corn, Lettuce and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken, Bean, Corn, Lettuce and Avocado Salad has about 649 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Bean, Corn, Lettuce and Avocado Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Chicken, Bean, Corn, Lettuce and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Bean, Corn, Lettuce and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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