How many calories are in Chicken, Bell Pepper and Yogurt Sauce Wraps?
Chicken, Bell Pepper and Yogurt Sauce Wraps has about 451 calories per serving based on the current ingredient list and serving size on this page.
Chicken, Bell Pepper and Yogurt Sauce Wraps is a Dinner international recipe with 451 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
451 kcal
Total Time
20 min
Servings
1
Protein
36.6 g
Ingredients
Instructions
Heat the oil in a pan over high heat. Meanwhile, cut the chicken into strips and season with paprika, salt and pepper.
Once heated, add the chicken and brown on all sides. This will take 3-4 minutes.
Then, lower to medium heat and continue cooking until done. Set aside.
Meanwhile, cut the bell pepper into strips. If you wish, you can add the bell pepper in the pan with the chicken and stir-fry for a few minutes.
To make the sauce, mix the yogurt with lemon juice, salt and pepper to taste.
Optional: You can heat the tortillas for a few seconds per side over medium heat.
Assemble the wraps with the lettuce, chicken and bell pepper.
Roll up and serve with yogurt sauce.
Nutrition Snapshot
Calories
451
Protein
36.6g
Carbs
48.2g
Fat
15.6g
Fiber
3.7g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Bell Pepper and Yogurt Sauce Wraps can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken, Bell Pepper and Yogurt Sauce Wraps has about 451 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Bell Pepper and Yogurt Sauce Wraps is not vegetarian as written because it includes Chicken Breast.
Chicken, Bell Pepper and Yogurt Sauce Wraps is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Bell Pepper and Yogurt Sauce Wraps can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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