Chicken Bowl with Carrot and Apple

Ingredients

• Chicken Breast150 g
• Carrot1 medium (60 g)
• Apple1/2 count (80 g)
• Potato1/2 medium (90 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)
• Olive Oil2 teaspoon (10 ml)
• Stevia1/2 packet (1 g)

Instructions

1. 1

   Step 1

   Place a pot with water over high heat. While boiling, peel and dice the potato.

2. 2

   Step 2

   Once boiling, add the potato and boil for 8-10 minutes. Drain.

3. 3

   Step 3

   At the same time, heat half of the oil in a pan over medium-high heat. Salt and pepper the chicken.

4. 4

   Step 4

   Once heated, add the chicken and cook for 4-6 minutes per side. Remove and set aside.

5. 5

   Step 5

   Separately, peel the apple and carrot. Grate the carrot and cut the apple into strips.

6. 6

   Step 6

   To make the dressing, mix the mustard with lemon juice, the remaining oil, stevia, salt and pepper.

7. 7

   Step 7

   Serve and pour the dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Bowl with Carrot and Apple can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.