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Cabbage Salad Bowl with Chicken and Eggs

Cabbage Salad Bowl with Chicken and Eggs is a Salads international recipe with 438 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

438 kcal

Total Time

25 min

Servings

1

Protein

45.9 g

Ingredients

  • Cabbage1 cup (90 g)
  • Chicken Breast120 g
  • Egg1 count (55 g)
  • Potato1/2 medium (90 g)
  • Corn1/4 unidad (63 g)
  • Yogurt1/4 cup (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Mustard1 teaspoon (5 g)
  • Oil1 teaspoon (3 ml)
  • Stevia1/2 packet (1 g)

Instructions

  1. 1

    Step 1

    Place a pot with water and salt over high heat. While boiling, peel and cut the potatoes of about the same size.

  2. 2

    Step 2

    Shell the corn and once the water comes to a boil, add the corn along with the potatoes.

  3. 3

    Step 3

    Let them boil for 10-12 minutes until they are tender. Remove and drain.

  4. 4

    Step 4

    Separately, in another pot with boiling water, add the egg and let boil for 8-10 minutes. Drain, let it cool and peel.

  5. 5

    Step 5

    Heat the griddle over high heat. While heating, season the chicken with salt and pepper and dice.

  6. 6

    Step 6

    Once heated, pour the oil and add the chicken breast.

  7. 7

    Step 7

    Cook over medium heat for 7-8 minutes, stirring to cook evenly. Meanwhile, cut the cabbage into strips.

  8. 8

    Step 8

    For the dressing: Mix the plain yogurt with mustard, lemon juice and stevia. Season to taste with salt and pepper.

  9. 9

    Step 9

    In a bowl place the potato, chicken, chopped egg, cabbage and corn.

  10. 10

    Step 10

    Pour the dressing, mix and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

438

Protein

45.9g

Carbs

96.8g

Fat

14.5g

Fiber

9.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cabbage Salad Bowl with Chicken and Eggs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cabbage Salad Bowl with Chicken and Eggs

How many calories are in Cabbage Salad Bowl with Chicken and Eggs?

Cabbage Salad Bowl with Chicken and Eggs has about 438 calories per serving based on the current ingredient list and serving size on this page.

Is Cabbage Salad Bowl with Chicken and Eggs suitable for vegetarians?

No. Cabbage Salad Bowl with Chicken and Eggs is not vegetarian as written because it includes Chicken Breast.

Is Cabbage Salad Bowl with Chicken and Eggs gluten-free?

Yes. Cabbage Salad Bowl with Chicken and Eggs is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cabbage Salad Bowl with Chicken and Eggs?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cabbage Salad Bowl with Chicken and Eggs ahead of time?

Cabbage Salad Bowl with Chicken and Eggs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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