How many calories are in Chicken Bowl with Quinoa, Tomato and Cucumber?
Chicken Bowl with Quinoa, Tomato and Cucumber has about 548 calories per serving based on the current ingredient list and serving size on this page.
Chicken Bowl with Quinoa, Tomato and Cucumber is a Salads international recipe with 548 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
548 kcal
Total Time
25 min
Servings
1
Protein
68.7 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Place a pan over medium-high heat with the half of the oil. In the meantime, add salt and pepper to the chicken.
Once heated, add the chicken to the pan and cook for 4-6 minutes per sides over medium heat.
Once done, remover and slice the chicken.
Meanwhile, slice the tomato and cucumber.
Place the spinach already washed with the quinoa, tomato, cucumber and chicken in a bowl.
Season with the remaining oil, lemon juice, salt and pepper to taste. Serve.
Nutrition Snapshot
Calories
548
Protein
68.7g
Carbs
105.2g
Fat
22.7g
Fiber
12.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken Bowl with Quinoa, Tomato and Cucumber can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken Bowl with Quinoa, Tomato and Cucumber has about 548 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken Bowl with Quinoa, Tomato and Cucumber is not vegetarian as written because it includes Chicken Breast.
Yes. Chicken Bowl with Quinoa, Tomato and Cucumber is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken Bowl with Quinoa, Tomato and Cucumber can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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