Chicken, Cheese and Avocado Sandwich

Ingredients

• Whole Wheat Bread2 slice (80 g)
• Chicken Breast120 g
• Cheese1 slice (25 g)
• Avocado1/4 count (60 g)
• Oil1 teaspoon (3 ml)

Instructions

1. 1

   Step 1

   Heat the grill over high heat. While heating, season the chicken breast with salt and pepper.

2. 2

   Step 2

   Once heated, add the oil and spread. Add the chicken.

3. 3

   Step 3

   Reduce heat to medium and cook for approximately 4-6 minutes on each side or until browned on both sides.

4. 4

   Step 4

   Remove from heat and slice.

5. 5

   Step 5

   Meanwhile, peel and dice avocado. Mash using a fork and season with salt and pepper.

6. 6

   Step 6

   Assemble the sandwich by placing the cheese, avocado and chicken. Serve.

7. 7

   Step 7

   If you wish, you can toast in a pan until the cheese melts.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Cheese and Avocado Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.