How many calories are in Chicken, Cheese and Crouton Salad?
Chicken, Cheese and Crouton Salad has about 594 calories per serving based on the current ingredient list and serving size on this page.
Chicken, Cheese and Crouton Salad is a Salads international recipe with 594 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
594 kcal
Total Time
25 min
Servings
1
Protein
51.1 g
Ingredients
Instructions
Heat half the oil in a pan over high heat. Cut the chicken into bites and season with salt and pepper.
Once heated, add the chicken and brown all its sides for 4-6 minutes. Remove once cooked as desired.
For the croutons, toast the sliced bread in the same pan over medium heat for both sides.
Then dice and set aside.
In the meantime, cut the onion with the tomato, cucumber and cheese for the salad.
If you want, wash the onion in salted water to reduce the bitterness.
Mix the chicken with the cheese, tomato, onion and croutons in a bowl.
Season with the remaining olive oil and salt and pepper. You can add any herb you like.
Nutrition Snapshot
Calories
594
Protein
51.1g
Carbs
31.3g
Fat
30.9g
Fiber
3.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Cheese and Crouton Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken, Cheese and Crouton Salad has about 594 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Cheese and Crouton Salad is not vegetarian as written because it includes Chicken Breast.
Chicken, Cheese and Crouton Salad is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Cheese and Crouton Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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