How many calories are in Chicken, Cheese and Fried Egg Triple Decker?
Chicken, Cheese and Fried Egg Triple Decker has about 623 calories per serving based on the current ingredient list and serving size on this page.
Chicken, Cheese and Fried Egg Triple Decker is a Breakfast international recipe with 623 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
623 kcal
Total Time
20 min
Servings
1
Protein
42.3 g
Ingredients
Instructions
Heat half of the oil in a grill over medium-high heat. Season the chicken breast with a pinch of salt and pepper to taste.
Once heated, add to the grill and cook over medium heat for 4-6 minutes per side.
Remove when desired doneness is reached and slice it.
Simultaneously, heat the remaining oil in a pan over medium heat.
Once heated, crack the egg and cook for about 3-4 minutes until the whites set. Remove.
Assemble the sandwich by placing lettuce and fried egg on one of the bread sliced.
On top, place another bread slice, grilled chicken, tomato, lettuce and cheese.
Top with the other bread slice and cut in half diagonally. Serve.
Nutrition Snapshot
Calories
623
Protein
42.3g
Carbs
61.1g
Fat
24.2g
Fiber
2.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Cheese and Fried Egg Triple Decker can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Chicken, Cheese and Fried Egg Triple Decker has about 623 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Cheese and Fried Egg Triple Decker is not vegetarian as written because it includes Chicken Breast.
Chicken, Cheese and Fried Egg Triple Decker is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Cheese and Fried Egg Triple Decker can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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