Chicken in Pepper Sauce with Rice and Peas

Ingredients

• Chicken Breast200 g
• Rice1 cup (200 g)
• Peas1/4 cup (50 g)
• Garlic1 clove (3 g)
• Paprika1 teaspoon (3 g)
• Oil1 teaspoon (5 ml)
• Bell Pepper1 count (120 g)

Instructions

1. 1

   Step 1

   For this recipe you need to have cooked rice.

2. 2

   Step 2

   To make sauce, cut the bell pepper and boil for 5 minutes together with the garlic.

3. 3

   Step 3

   Blend with some cooking water to obtain a sauce. Add salt and pepper to taste and set aside.

4. 4

   Step 4

   Meanwhile, heat another small pot with water and a pinch of salt.

5. 5

   Step 5

   Once boiling, add the peas and boil for 6 minutes. Drain and set aside.

6. 6

   Step 6

   To make the chicken, cut it into bites and salt and pepper to taste. Set aside.

7. 7

   Step 7

   Heat a pan over high heat and, once heated, add the oil.

8. 8

   Step 8

   Stir-fry the chicken for 3-5 minutes until brown on all sides. Next, lower to medium heat and add the bell pepper sauce.

9. 9

   Step 9

   Cook for 7 minutes until chicken is done.

10. 10

    Step 10

    Serve and add parsley if desired.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken in Pepper Sauce with Rice and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.