Chicken, Lentil, Bell Pepper and Lettuce Salad with Avocado Dressing is a Salads international recipe with 507 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
507 kcal
Total Time
15 min
Servings
1
Protein
68.1 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Place a pan over medium heat. Add the oil and spread.
Slice the chicken. Salt and pepper. Add to the pan once heated.
Cook for 3-4 minutes per side.
Shred the lettuce and slice the bell pepper.
For the dressing, mix the mashed avocado, yogurt, lemon juice and salt and pepper to taste. Optional: Add a little mustard.
Serve the lentils and vegetables in a salad bowl and season with the dressing.
Top with the chicken.
Nutrition Snapshot
Calories
507
Protein
68.1g
Carbs
108.4g
Fat
23.5g
Fiber
16.7g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Lentil, Bell Pepper and Lettuce Salad with Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken, Lentil, Bell Pepper and Lettuce Salad with Avocado Dressing has about 507 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Lentil, Bell Pepper and Lettuce Salad with Avocado Dressing is not vegetarian as written because it includes Chicken Breast.
Yes. Chicken, Lentil, Bell Pepper and Lettuce Salad with Avocado Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Lentil, Bell Pepper and Lettuce Salad with Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
If you liked Chicken, Lentil, Bell Pepper and Lettuce Salad with Avocado Dressing, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Bean, Bell Pepper and White Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Lettuce and White Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Lettuce, Tomato, Onion and White Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Spinach and White Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Beef Salad with Yogurt Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Beef Stir-Fry with Potatoes, Carrot Salad and Avocado is a Salads international recipe from the Forkd database with calorie and macro details.