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Chicken, Mango and Avocado Tacos

Chicken, Mango and Avocado Tacos is a Dinner international recipe with 584 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

584 kcal

Total Time

25 min

Servings

1

Protein

41.4 g

Ingredients

  • Corn Tortilla3 medium (90 g)
  • Chicken Breast150 g
  • Mango1/2 cup (85 g)
  • Avocado1/4 count (60 g)
  • Onion1/4 count (38 g)
  • Cilantro2 tablespoon (6 g)
  • Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat the oil in a pan over high heat. Cut the chicken into bites and salt and pepper.

  2. 2

    Step 2

    Once heated, add the chicken and brown on all sides. This will take 3-4 minutes.

  3. 3

    Step 3

    Next, lower to medium heat and continue cooking until done. Set aside

  4. 4

    Step 4

    Meanwhile, peel and dice the avocado and mango.

  5. 5

    Step 5

    Chop the cilantro and onion. If you wish, you can wash the onion in salted water to reduce the bitterness.

  6. 6

    Step 6

    Assemble tha tacos with chicken, mango, avocado, onion and cilantro. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

584

Protein

41.4g

Carbs

64.1g

Fat

23g

Fiber

7.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Mango and Avocado Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Mango and Avocado Tacos

How many calories are in Chicken, Mango and Avocado Tacos?

Chicken, Mango and Avocado Tacos has about 584 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Mango and Avocado Tacos suitable for vegetarians?

No. Chicken, Mango and Avocado Tacos is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Mango and Avocado Tacos gluten-free?

Yes. Chicken, Mango and Avocado Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken, Mango and Avocado Tacos?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Mango and Avocado Tacos ahead of time?

Chicken, Mango and Avocado Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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