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Chicken, Pineapple and Avocado Tacos

Chicken, Pineapple and Avocado Tacos is a Dinner international recipe with 577 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

577 kcal

Total Time

25 min

Servings

1

Protein

41.1 g

Ingredients

  • Corn Tortilla3 medium (90 g)
  • Chicken Breast150 g
  • Pineapple1/2 cup (85 g)
  • Avocado1/4 count (60 g)
  • Onion1/4 count (38 g)
  • Oil1 teaspoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Heat the oil in a pan over high heat. Cut the chicken into small pieces and salt and pepper.

  2. 2

    Step 2

    Once heated, add the chicken and brown on all sides. This will take 3-4 minutes.

  3. 3

    Step 3

    Next, lower to medium heat and continue cooking until done. Set aside.

  4. 4

    Step 4

    Meanwhile, peel the avocado and pineapple. Then, cut them into small pieces.

  5. 5

    Step 5

    Chop the onion and, if you wish, you can wash it in salted water to reduce the bitterness.

  6. 6

    Step 6

    Season the onion with lemon juice, salt and pepper to taste.

  7. 7

    Step 7

    Assemble the tacos with chicken, avocado, pineapple and onion.

Nutrition Snapshot

Macros and micros at a glance

Calories

577

Protein

41.1g

Carbs

62.1g

Fat

22.6g

Fiber

6.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Pineapple and Avocado Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Pineapple and Avocado Tacos

How many calories are in Chicken, Pineapple and Avocado Tacos?

Chicken, Pineapple and Avocado Tacos has about 577 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Pineapple and Avocado Tacos suitable for vegetarians?

No. Chicken, Pineapple and Avocado Tacos is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Pineapple and Avocado Tacos gluten-free?

Yes. Chicken, Pineapple and Avocado Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken, Pineapple and Avocado Tacos?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Pineapple and Avocado Tacos ahead of time?

Chicken, Pineapple and Avocado Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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