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Chicken Poke Bowl

Chicken Poke Bowl is a Dinner international recipe with 556 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

556 kcal

Total Time

20 min

Servings

1

Protein

38.6 g

Ingredients

  • Chicken Breast120 g
  • Rice3/4 cup (150 g)
  • Avocado1/4 count (60 g)
  • Soy Sauce3 tablespoon (42 g)
  • Oil1 teaspoon (3 ml)
  • Paprika1/2 teaspoon (2 g)
  • Garlic1/2 clove (2 g)
  • Corn1/4 unidad (63 g)
  • Tomato1/2 count (65 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Place a pot filled with water over high heat. While boiling, shell the corn.

  3. 3

    Step 3

    Once boiling, add the corn and let it boil for 12 minutes. Next, remove, drain and set aside.

  4. 4

    Step 4

    Marinate the chicken with half of the soy sauce, paprika and garlic powder. Let stand for a few minutes or cook immediately.

  5. 5

    Step 5

    Place a pan over medium heat and once heated, pour the oil, spread and add the chicken. Let cook for 3-4 minutes per side.

  6. 6

    Step 6

    Place the rice in a bowl as a base and cover with the diced avocado and tomato. Next, add the corn.

  7. 7

    Step 7

    Add the chicken cut into slices and add the remaining soy sauce. If desired, add a pinch of stevia and ginger powder.

Nutrition Snapshot

Macros and micros at a glance

Calories

556

Protein

38.6g

Carbs

54.9g

Fat

18.8g

Fiber

4.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Chicken Poke Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Poke Bowl

How many calories are in Chicken Poke Bowl?

Chicken Poke Bowl has about 556 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Poke Bowl suitable for vegetarians?

No. Chicken Poke Bowl is not vegetarian as written because it includes Chicken Breast.

Is Chicken Poke Bowl gluten-free?

Yes. Chicken Poke Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken Poke Bowl?

Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Poke Bowl ahead of time?

Chicken Poke Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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