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Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing

Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing is a Salads international recipe with 639 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

639 kcal

Total Time

25 min

Servings

1

Protein

53.1 g

Ingredients

  • Chicken Breast200 g
  • Avocado1/2 count (120 g)
  • Lettuce1 cup (35 g)
  • Strawberries1/2 cup (75 g)
  • Soy Sauce1 tablespoon (14 g)
  • Oil2 teaspoon (10 ml)
  • Ginger1 slice (3 g)
  • Bread1/2 count (30 g)
  • Stevia1/2 packet (1 g)

Instructions

  1. 1

    Step 1

    Preheat a pan over medium-high heat. Add salt and pepper to the chicken.

  2. 2

    Step 2

    Once heated, add half of the oil, spread and add the chicken. Cook for 4-6 minutes per side. Once done, remove and set aside.

  3. 3

    Step 3

    Meanwhile, peel and cut the avocado.

  4. 4

    Step 4

    Cut the lettuce and cut the strawberries in half.

  5. 5

    Step 5

    If you wish, you can use the leafy greens of your choice, such as arugula, spinach, cabbage, etc.

  6. 6

    Step 6

    To make the dressing, mix the soy sauce with the remaining oil (or sesame oil), chopped ginger and stevia.

  7. 7

    Step 7

    At the same time, slice the bread and toast them in a pan over low heat until golden brown.

  8. 8

    Step 8

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

639

Protein

53.1g

Carbs

38.7g

Fat

40.5g

Fiber

2.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing

How many calories are in Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing?

Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing has about 639 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing suitable for vegetarians?

No. Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing is not vegetarian as written because it includes Chicken Breast.

Is Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing gluten-free?

Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing?

Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing ahead of time?

Chicken Salad with Strawberries, Avocado, Toasts and Oriental Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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