Chicken Salad with Tomato, Cucumber, Croutons and Onion

Ingredients

• Chicken Breast200 g
• Tomato1 count (130 g)
• Cucumber1/2 cup (60 g)
• Onion1/4 count (38 g)
• Basil8 count (4 g)
• Bread1 count (60 g)
• Olive Oil3 teaspoon (15 ml)
• Vinegar1 tablespoon (10 g)

Instructions

1. 1

   Step 1

   For this recipe you can use vinegar or lemon juice.

2. 2

   Step 2

   Preheat a pan over medium-high heat. Add salt and pepper to the chicken.

3. 3

   Step 3

   Once heated, add 1/3 of the oil, spread and add the chicken. Cook for 4-6 minutes per side. Once done, remove and set aside.

4. 4

   Step 4

   To make the croutons, slice and toast the bread in a pan over medium heat on both sides. Then dice the bread and set aside.

5. 5

   Step 5

   Meanwhile, cut the tomato and cucumber into small pieces and cut the onion into strips for the salad.

6. 6

   Step 6

   If you wish, you can wash the onion with salted water to reduce the bitterness.

7. 7

   Step 7

   Mix the basil leaves with the croutons. Optional: Add capers.

8. 8

   Step 8

   Dress with the remaining olive oil, vinegar, salt and pepper to taste.

9. 9

   Step 9

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Salad with Tomato, Cucumber, Croutons and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.