How many calories are in Chicken Stir-Fry with Quinoa?
Chicken Stir-Fry with Quinoa has about 493 calories per serving based on the current ingredient list and serving size on this page.
Chicken Stir-Fry with Quinoa is a Dinner international recipe with 493 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
493 kcal
Total Time
20 min
Servings
1
Protein
55.4 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Dice the chicken and cut the bell pepper and onion into strips.
Heat the oil in a pan. Once heated, add the garlic and stir-fry for a few seconds over low heat.
Then add the bell pepper and onion with a pinch of salt and stir-fry for 3 minutes over medium heat.
Serve the chicken stir-fry with the quinoa.
Nutrition Snapshot
Calories
493
Protein
55.4g
Carbs
134.9g
Fat
29.2g
Fiber
15.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken Stir-Fry with Quinoa can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken Stir-Fry with Quinoa has about 493 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken Stir-Fry with Quinoa is not vegetarian as written because it includes Chicken.
Yes. Chicken Stir-Fry with Quinoa is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken Stir-Fry with Quinoa can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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