Chicken, Vegetable and Avocado Poke Bowl with an Avocado Dressing

Ingredients

• Chicken Breast150 g
• Lettuce1/2 cup (18 g)
• Red Cabbage1/2 cup (45 g)
• Spinach1/2 cup (15 g)
• Radish1/3 cup (40 g)
• Avocado1/2 count (120 g)
• Yogurt1/4 cup (60 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1 teaspoon (3 ml)

Instructions

1. 1

   Step 1

   Preheat a pan or grill to medium-high heat. In the meantime, dice the chicken and add salt and pepper.

2. 2

   Step 2

   Once heated, pour the oil and add the chicken. Lower the heat to medium, cook for 6-8 minutes stirring so its fully browned, remove and set aside.

3. 3

   Step 3

   In the meantime, cut the lettuce and red cabbage into strips.

4. 4

   Step 4

   Finely slice the radish. Peel and dice the avocado and set half of it aside for the dressing.

5. 5

   Step 5

   For the dressing: Smash the remaining avocado using a fork until obtaining a pure. Mix with the lemon juice, yogurt and salt and pepper to taste.

6. 6

   Step 6

   In a bowl put the vegetables forming a circle and the chicken dices in the centre. You can use baby spinach or the traditional one.

7. 7

   Step 7

   Pour the avocado dressing and serve. You can sprinkle with chia seeds.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Vegetable and Avocado Poke Bowl with an Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.