Asparagus Bowl with Tomato and Grilled Chicken

Ingredients

• Chicken Breast150 g
• Asparagus1 cup (140 g)
• Tomato1/2 count (65 g)
• Radish1/2 cup (60 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1.5 tablespoon (15 ml)

Instructions

1. 1

   Step 1

   Place a pan over medium-high heat and add 1/3 of the oil. In the meantime, add salt and pepper to the chicken.

2. 2

   Step 2

   Once heated add the chicken and cook for 4-6 minutes per side. Once done, remove and set aside.

3. 3

   Step 3

   At the same time, cut off the woody ends of the asparagus and then boil in salted water for 3-4 minutes. Remove and drain.

4. 4

   Step 4

   Meanwhile, cut the tomato and radish for the salad. You can add lettuce or spinach.

5. 5

   Step 5

   Place the vegetables in a bowl and season with the remaining oil, lemon juice, salt and pepper to taste.

6. 6

   Step 6

   Serve the salad with the grilled chicken and, if you wish, you can add lettuce or basil.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Asparagus Bowl with Tomato and Grilled Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.