How many calories are in Asparagus Salad with Spinach and Pork?
Asparagus Salad with Spinach and Pork has about 392 calories per serving based on the current ingredient list and serving size on this page.
Asparagus Salad with Spinach and Pork is a Salads international recipe with 392 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
392 kcal
Total Time
25 min
Servings
1
Protein
34.7 g
Ingredients
Instructions
Add salt and pepper to the pork and cut into bites. Meanwhile, place 1/3 of oil in a pot over high heat.
Once heated, add the pork and cook for 4 minutes per side over medium heat.
Cover, lower the heat and let cook for 5-10 more minutes until well done.
At the same time, cut off the woody ends of the asparagus and then boil in salted water for 3-4 minutes. Remove and drain.
Meanwhile, cut the tomato.
Serve the spinach, tomato, asparagus and pork on a plate.
Season with the remaining oil, lemon juice, salt and pepper to taste.
Nutrition Snapshot
Calories
392
Protein
34.7g
Carbs
12.6g
Fat
33.3g
Fiber
5.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Asparagus Salad with Spinach and Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Asparagus Salad with Spinach and Pork has about 392 calories per serving based on the current ingredient list and serving size on this page.
No. Asparagus Salad with Spinach and Pork is not vegetarian as written because it includes Pork.
Yes. Asparagus Salad with Spinach and Pork is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Asparagus Salad with Spinach and Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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