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Chicken with Chinese Noodles and Vegetables

Chicken with Chinese Noodles and Vegetables is a Dinner international recipe with 620 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

620 kcal

Total Time

30 min

Servings

1

Protein

45.3 g

Ingredients

  • Chicken Breast150 g
  • Rice Noodles1/2 cup (90 g)
  • Scallion2 tablespoon (10 g)
  • Carrot1/2 medium (30 g)
  • Zucchini1/4 count (50 g)
  • Soy Sauce4 tablespoon (56 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe, you can use traditional oil or sesame for an eastern flavor.

  2. 2

    Step 2

    Cut the chicken into pieces, chop the scallion and cut the carrot and zucchini into thin strips. Heat a wok or deep pan over high heat.

  3. 3

    Step 3

    Once hated, pour half the oil, spread and add the chicken. Cook each side for 2 minutes. Then add the vegetables.

  4. 4

    Step 4

    Cook for 3 minutes while stirring constantly. Add the soy sauce and cook for 5 more minutes.

  5. 5

    Step 5

    For the rice noodles: soak them in boiling water for 7-8 minutes. After that time, drain.

  6. 6

    Step 6

    Add the rice noodles to the work mixture and let cook for 2 more minutes to get more flavor. Add the remaining oil and mix.

  7. 7

    Step 7

    Serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

620

Protein

45.3g

Carbs

50.9g

Fat

13g

Fiber

9.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Chinese Noodles and Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken with Chinese Noodles and Vegetables

How many calories are in Chicken with Chinese Noodles and Vegetables?

Chicken with Chinese Noodles and Vegetables has about 620 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken with Chinese Noodles and Vegetables suitable for vegetarians?

No. Chicken with Chinese Noodles and Vegetables is not vegetarian as written because it includes Chicken Breast.

Is Chicken with Chinese Noodles and Vegetables gluten-free?

Yes. Chicken with Chinese Noodles and Vegetables is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken with Chinese Noodles and Vegetables?

Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken with Chinese Noodles and Vegetables ahead of time?

Chicken with Chinese Noodles and Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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