Chicken with Garlic and Parsley Mushrooms

Ingredients

• Chicken Breast200 g
• Mushrooms1 cup (70 g)
• Garlic1 clove (3 g)
• Parsley1 tablespoon (4 g)
• Soy Sauce1/2 tablespoon (7 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Heat half of the oil in a pan over high heat. While heating, season the chicken with salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken and cook over medium heat for 3 minutes per side.

3. 3

   Step 3

   Meanwhile, cut the mushrooms into similar sized pieces. Chop the garlic and parsley.

4. 4

   Step 4

   Then lower to medium heat and add the mushrooms along with the garlic.

5. 5

   Step 5

   Add the soy sauce, cover and continue cooking for about 5 more minutes.

6. 6

   Step 6

   When done, remove from heat and sprinkle with parsley.

7. 7

   Step 7

   Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Garlic and Parsley Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.