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Chicken with Grilled Potatoes and Peas

Chicken with Grilled Potatoes and Peas is a Dinner international recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

500 kcal

Total Time

25 min

Servings

1

Protein

51.7 g

Ingredients

  • Chicken Breast150 g
  • Potato1 medium (180 g)
  • Peas1/2 cup (100 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    Place a pot filled with water over high heat. While boiling, peel and cut the potato into wedges.

  2. 2

    Step 2

    Once the water comes to a boil, add the potato. Boil for 8-10 minutes, until soft. Drain.

  3. 3

    Step 3

    At the same time, place the peas in a small saucepan filled with boiling water for 6-8 minutes, until tender.

  4. 4

    Step 4

    Remove and drain. Season with lemon juice and salt and pepper to taste.

  5. 5

    Step 5

    Separately, heat half of the oil in a grill or pan over medium-high heat. Season the chicken breast with salt and pepper.

  6. 6

    Step 6

    Once heated, add the chicken and cook for 4-6 minutes per side. Remove when desired doneness is reached, slice and set aside.

  7. 7

    Step 7

    Once the chicken is ready. Add the remaining oil and the cooked potatoes to the same grill or pan.

  8. 8

    Step 8

    Cook for a few minutes until browned. Remove once done.

  9. 9

    Step 9

    Serve the chicken on a plate with grilled potatoes and peas.

Nutrition Snapshot

Macros and micros at a glance

Calories

500

Protein

51.7g

Carbs

165.1g

Fat

13.1g

Fiber

16.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Grilled Potatoes and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken with Grilled Potatoes and Peas

How many calories are in Chicken with Grilled Potatoes and Peas?

Chicken with Grilled Potatoes and Peas has about 500 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken with Grilled Potatoes and Peas suitable for vegetarians?

No. Chicken with Grilled Potatoes and Peas is not vegetarian as written because it includes Chicken Breast.

Is Chicken with Grilled Potatoes and Peas gluten-free?

Yes. Chicken with Grilled Potatoes and Peas is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken with Grilled Potatoes and Peas?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken with Grilled Potatoes and Peas ahead of time?

Chicken with Grilled Potatoes and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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