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Chicken with Mashed Potatoes and Radish Salad

Chicken with Mashed Potatoes and Radish Salad is a Dinner international recipe with 567 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

567 kcal

Total Time

30 min

Servings

1

Protein

60.9 g

Ingredients

  • Chicken Breast200 g
  • Potato1 medium (180 g)
  • Butter1/2 tablespoon (15 g)
  • Milk2 tablespoon (30 ml)
  • Radish1/2 cup (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Peel and dice the potato. Boil for 10-12 minutes or until soft.

  2. 2

    Step 2

    At the same time, heat the oil in a pan over medium-high heat. Salt and pepper the chicken.

  3. 3

    Step 3

    Once heated, add the chicken and cook for 4-6 minutes per side. Once done, remove and slice.

  4. 4

    Step 4

    At the same time, cut the radish into thin slices. Season with lemon juice, salt and pepper to taste.

  5. 5

    Step 5

    If you wish, you can add spinach or lettuce to the salad.

  6. 6

    Step 6

    To make the mashed potatoes, place the cooked potato in a bowl and mash until creamy.

  7. 7

    Step 7

    Mix with the butter, milk, salt and pepper.

  8. 8

    Step 8

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

567

Protein

60.9g

Carbs

154.2g

Fat

23.8g

Fiber

10.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Mashed Potatoes and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken with Mashed Potatoes and Radish Salad

How many calories are in Chicken with Mashed Potatoes and Radish Salad?

Chicken with Mashed Potatoes and Radish Salad has about 567 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken with Mashed Potatoes and Radish Salad suitable for vegetarians?

No. Chicken with Mashed Potatoes and Radish Salad is not vegetarian as written because it includes Chicken Breast.

Is Chicken with Mashed Potatoes and Radish Salad gluten-free?

Yes. Chicken with Mashed Potatoes and Radish Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken with Mashed Potatoes and Radish Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken with Mashed Potatoes and Radish Salad ahead of time?

Chicken with Mashed Potatoes and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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