Chicken with Mashed Potatoes with Spinach

Ingredients

• Chicken Breast200 g
• Potato1 medium (180 g)
• Spinach3 leaf (30 g)
• Butter1/2 tablespoon (15 g)
• Milk2 tablespoon (30 ml)
• Nutmeg1 pinch (1 g)
• Cumin1/2 teaspoon (2 g)
• Oil1 teaspoon (3 ml)

Instructions

1. 1

   Step 1

   Place a pot filled with water over high heat. While boiling, peel and dice the potato.

2. 2

   Step 2

   Once the water is boiling, add the potatoes. Boil for 12 minutes. Remove, drain and set aside.

3. 3

   Step 3

   Next, add the spinach for 30 seconds. Remove, drain and set aside.

4. 4

   Step 4

   Preheat the grill. While heating, season the chicken with cumin, salt and pepper to taste.

5. 5

   Step 5

   Pour the oil and cook the chicken on both sides for 4-5 minutes per side.

6. 6

   Step 6

   In a blender place the spinach and milk and blitz. Season with nutmeg and salt and pepper to taste.

7. 7

   Step 7

   Mix the potato with the butter and the creamy spinach. Mash and season with salt.

8. 8

   Step 8

   Serve the chicken with mashed potatoes with spinach hot on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Mashed Potatoes with Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.