Chicken with Mushrooms and Mashed Potatoes

Ingredients

• Chicken Breast150 g
• Mushrooms1/2 cup (35 g)
• Garlic1 clove (3 g)
• Milk3/4 cup (180 ml)
• Nutmeg1 pinch (1 g)
• Potato1 medium (180 g)
• Butter1/2 tablespoon (15 g)
• Oil1/2 tablespoon (5 ml)
• Cornstarch1/2 tablespoon (5 g)

Instructions

1. 1

   Step 1

   Peel and dice the potato. Boil for 10-12 minutes or until soft.

2. 2

   Step 2

   Next, add salt and pepper to the chicken to taste and cut into strips. In the meantime, heat oil in a pot over high heat.

3. 3

   Step 3

   Once heated, add the chicken and brown all its sides for about 4-5 minutes.

4. 4

   Step 4

   At the same time, chop the onion and slice the mushrooms.

5. 5

   Step 5

   Once the chicken is brown, add the garlic and mushrooms. Stir-fry for 4 minutes while stirring.

6. 6

   Step 6

   Dilute the cornstarch in 2/3 of the milk and season with nutmeg, salt and pepper to taste. Set the remaining milk aside for the mashed potatoes.

7. 7

   Step 7

   Pour on the mushrooms and stir. Cook over low heat for about 6-8 minutes or until thick.

8. 8

   Step 8

   Once the potatoes are soft, remove and drain. Smash until creamy and mix with the butter, milk and salt and pepper to taste.

9. 9

   Step 9

   Serve the chicken with the mushrooms and mashed potatoes.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Mushrooms and Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.