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Chicken with Olives and Rice

Chicken with Olives and Rice is a Dinner international recipe with 621 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

621 kcal

Total Time

20 min

Servings

1

Protein

51.6 g

Ingredients

  • Chicken Breast200 g
  • Garlic1 clove (3 g)
  • Black Olives6 count (30 g)
  • Rice1 cup (200 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Heat half the oil in a pan over medium heat.

  3. 3

    Step 3

    In the meantime, cut the chicken into small pieces or put in a food processor and add salt and pepper.

  4. 4

    Step 4

    Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.

  5. 5

    Step 5

    Then chop the garlic and black olives. Add to the pan, lower the heat to medium-low and continue cooking until well cooked.

  6. 6

    Step 6

    Remove from heat and serve with the rice. Season with the remaining olive oil.

Nutrition Snapshot

Macros and micros at a glance

Calories

621

Protein

51.6g

Carbs

66.2g

Fat

14.5g

Fiber

3.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Olives and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken with Olives and Rice

How many calories are in Chicken with Olives and Rice?

Chicken with Olives and Rice has about 621 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken with Olives and Rice suitable for vegetarians?

No. Chicken with Olives and Rice is not vegetarian as written because it includes Chicken Breast.

Is Chicken with Olives and Rice gluten-free?

Yes. Chicken with Olives and Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken with Olives and Rice?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken with Olives and Rice ahead of time?

Chicken with Olives and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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