How many calories are in Chicken with Pico de Gallo and Tortilla?
Chicken with Pico de Gallo and Tortilla has about 457 calories per serving based on the current ingredient list and serving size on this page.
Chicken with Pico de Gallo and Tortilla is a Dinner international recipe with 457 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
457 kcal
Total Time
20 min
Servings
1
Protein
39.2 g
Ingredients
Instructions
Heat the oil in a pan over high heat. In the meantime, cut the chicken into bites and add salt and pepper.
Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.
Then lower the heat to medium and continue cooking until well cooked. Set aside.
In the meantime, peel and dice the avocado.
For the pico de gallo, chop the onion, tomato and cilantro. Mix with the lemon juice and add salt and pepper to taste.
Put the tortilla on a plate and fill with the chicken, avocado and pico de gallo.
If you have extra filling, serve it with the tortilla.
Serve.
Nutrition Snapshot
Calories
457
Protein
39.2g
Carbs
31.8g
Fat
22.7g
Fiber
2.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken with Pico de Gallo and Tortilla can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken with Pico de Gallo and Tortilla has about 457 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken with Pico de Gallo and Tortilla is not vegetarian as written because it includes Chicken Breast.
Chicken with Pico de Gallo and Tortilla is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken with Pico de Gallo and Tortilla can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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