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Chicken with Potato Salad and Yogurt Dressing

Chicken with Potato Salad and Yogurt Dressing is a Dinner international recipe with 509 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

509 kcal

Total Time

25 min

Servings

1

Protein

62.9 g

Ingredients

  • Chicken Breast200 g
  • Potato1 medium (180 g)
  • Scallion1 tablespoon (5 g)
  • Parsley1 tablespoon (4 g)
  • Lemon Juice1 tablespoon (15 g)
  • Yogurt1/4 cup (60 g)
  • Mustard1 teaspoon (5 g)
  • Oil1/2 tablespoon (5 ml)
  • Peas1/4 cup (50 g)

Instructions

  1. 1

    Step 1

    Heat a pot with water over high heat. In the meantime, peel and cut the potato.

  2. 2

    Step 2

    Once boiling, add the potatoes and let boil for about 4 minutes.

  3. 3

    Step 3

    Once boiling, add the peas and let boil for 6-8 more minutes. Once both soft, remove and drain.

  4. 4

    Step 4

    At the same time, heat the oil in a pan over medium-high heat. Add salt and pepper to both sides of the chicken breast.

  5. 5

    Step 5

    Once heated, add to the pan and cook each side for 4-6 minutes over medium heat.

  6. 6

    Step 6

    Remove once cooked as desired.

  7. 7

    Step 7

    For the dressing, mix the plain yogurt with mustard and lemon juice. Add salt and pepper to taste.

  8. 8

    Step 8

    Chop the parsley and scallion.

  9. 9

    Step 9

    Put the chicken with potatoes on a plate. Season the potatoes with the yogurt dressing.

  10. 10

    Step 10

    Sprinkle with scallion and parsley. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

509

Protein

62.9g

Carbs

162.1g

Fat

12.2g

Fiber

14g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Potato Salad and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken with Potato Salad and Yogurt Dressing

How many calories are in Chicken with Potato Salad and Yogurt Dressing?

Chicken with Potato Salad and Yogurt Dressing has about 509 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken with Potato Salad and Yogurt Dressing suitable for vegetarians?

No. Chicken with Potato Salad and Yogurt Dressing is not vegetarian as written because it includes Chicken Breast.

Is Chicken with Potato Salad and Yogurt Dressing gluten-free?

Yes. Chicken with Potato Salad and Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken with Potato Salad and Yogurt Dressing?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken with Potato Salad and Yogurt Dressing ahead of time?

Chicken with Potato Salad and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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