Chicken with Potatoes, Bell Pepper, Carrot and Avocado

Ingredients

• Potato1 medium (180 g)
• Chicken Breast150 g
• Carrot1/2 medium (30 g)
• Avocado1/2 count (120 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1/2 tablespoon (5 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   Wash the potato and, if you want, peel it. Cut into wedges or slice.

2. 2

   Step 2

   Put the potatoes in a pot with boiling water and let boil for 10-12 minutes. Remove.

3. 3

   Step 3

   At the same time, peel the carrot and cut into strips. Then cut the bell pepper into strips and then dice or slice the avocado.

4. 4

   Step 4

   Heat a pan over high heat. In the meantime, cut the chicken into pieces and add salt and pepper.

5. 5

   Step 5

   Once heated, pour the oil, spread and add the chicken. If you want, you can add the potatoes to brown.

6. 6

   Step 6

   Cook each side por 4 minutes over medium heat. If you added to potatoes to the pan, cook each side for 1-2 minutes.

7. 7

   Step 7

   Put the potatoes, chicken, vegetables and avocado on a plate. Add lemon juice, salt and pepper to taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Potatoes, Bell Pepper, Carrot and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.