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Chicken with Potatoes, Fresh Salad and Olives

Chicken with Potatoes, Fresh Salad and Olives is a Dinner international recipe with 523 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

523 kcal

Total Time

20 min

Servings

1

Protein

60.3 g

Ingredients

  • Chicken Breast200 g
  • Potato1 medium (180 g)
  • Carrot1/2 medium (30 g)
  • Olives4 count (20 g)
  • Olive Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    Peel and slice the potato (not so thickly.) Then put in a pot with boiling water and boil for 8-10 minutes.

  2. 2

    Step 2

    Then heat a pan over high heat. In the meantime, add salt and pepper to both sides of the chicken.

  3. 3

    Step 3

    Once heated, pour a bit of oil, spread and add the chicken. Cook each side for 4 minutes.

  4. 4

    Step 4

    At the same time, peel and grate the carrot, cut the bell pepper into strips and, if you want, add onion rings to the vegetables.

  5. 5

    Step 5

    Once the potatoes are ready, remove and serve on a plate with the vegetables mix, chicken and olives.

  6. 6

    Step 6

    Season the potatoes and salad with the remaining oil, lemon juice and salt and pepper.

Nutrition Snapshot

Macros and micros at a glance

Calories

523

Protein

60.3g

Carbs

177.1g

Fat

16.4g

Fiber

18.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Potatoes, Fresh Salad and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken with Potatoes, Fresh Salad and Olives

How many calories are in Chicken with Potatoes, Fresh Salad and Olives?

Chicken with Potatoes, Fresh Salad and Olives has about 523 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken with Potatoes, Fresh Salad and Olives suitable for vegetarians?

No. Chicken with Potatoes, Fresh Salad and Olives is not vegetarian as written because it includes Chicken Breast.

Is Chicken with Potatoes, Fresh Salad and Olives gluten-free?

Yes. Chicken with Potatoes, Fresh Salad and Olives is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken with Potatoes, Fresh Salad and Olives?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken with Potatoes, Fresh Salad and Olives ahead of time?

Chicken with Potatoes, Fresh Salad and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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