Chicken with Quinoa and Apple Salad

Ingredients

• Chicken Breast200 g
• Quinoa3/4 cup (150 g)
• Apple1/2 count (80 g)
• Almond1 tablespoon (14 g)
• Mustard1 teaspoon (5 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1/2 tablespoon (5 ml)
• Stevia1/2 packet (1 g)

Instructions

1. 1

   Step 1

   For this recipe you need to have cooked quinoa.

2. 2

   Step 2

   Heat the oil in a pan over medium-high heat. Add salt and pepper to the chicken.

3. 3

   Step 3

   Once heated, add the chicken and cook for 4-6 minutes per side over medium heat.

4. 4

   Step 4

   Remove when the chicken is done and set aside.

5. 5

   Step 5

   At the same time, wash and cut the apple into small pieces.

6. 6

   Step 6

   Mix the cooked quinoa with the apple and almonds. You can add lettuce.

7. 7

   Step 7

   For the dressing, mix the mustard with the lemon juice and stevia. Add salt and pepper to taste.

8. 8

   Step 8

   Pour the dressing over the salad and serve together with the chicken.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Quinoa and Apple Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.