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Chicken with Rice and Green Beans

Chicken with Rice and Green Beans is a Dinner international recipe with 559 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

559 kcal

Total Time

20 min

Servings

1

Protein

42.1 g

Ingredients

  • Chicken Breast150 g
  • Rice1 cup (200 g)
  • Green Beans1 cup (100 g)
  • Garlic1/2 clove (2 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Chop the garlic, cut the chicken into pieces and add salt and pepper. Then, cut off the ends of the green beans and, if you want, cut into two or three parts.

  3. 3

    Step 3

    Heat a pan over high heat. Once heated, pour the oil, spread and put the chicken with the green beans and the garlic.

  4. 4

    Step 4

    Cook for 8-10 minutes over medium heat while stirring from time to time. Turn off.

  5. 5

    Step 5

    Serve the rice with the chicken and vegetables.

Nutrition Snapshot

Macros and micros at a glance

Calories

559

Protein

42.1g

Carbs

48.1g

Fat

14g

Fiber

3.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Rice and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken with Rice and Green Beans

How many calories are in Chicken with Rice and Green Beans?

Chicken with Rice and Green Beans has about 559 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken with Rice and Green Beans suitable for vegetarians?

No. Chicken with Rice and Green Beans is not vegetarian as written because it includes Chicken Breast.

Is Chicken with Rice and Green Beans gluten-free?

Yes. Chicken with Rice and Green Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken with Rice and Green Beans?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken with Rice and Green Beans ahead of time?

Chicken with Rice and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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