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Chicken with Seasoned Chickpeas

Chicken with Seasoned Chickpeas is a Dinner international recipe with 560 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

560 kcal

Total Time

25 min

Servings

1

Protein

76.9 g

Ingredients

  • Chicken Breast200 g
  • Chickpeas3/4 cup (150 g)
  • Garlic1 clove (3 g)
  • Oregano1 tablespoon (4 g)
  • Turmeric1 teaspoon (2 g)
  • Cumin1/2 teaspoon (2 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked chickpeas.

  2. 2

    Step 2

    For the marinade: Mix the chopped garlic, oregano, turmeric, cumin, olive oil and lemon juice. Add salt and pepper.

  3. 3

    Step 3

    Spread the chicken with half the marinade and use the remaining to season the chickpeas.

  4. 4

    Step 4

    If you have enough time, you can let it marinate for 30 minutes. If not, cook directly.

  5. 5

    Step 5

    Heat a pan over high heat and, once heated, add the chicken and cook each side for 4-5 minutes over medium heat.

  6. 6

    Step 6

    Once you flip it, add the seasoned chickpeas in and cover the pot.

  7. 7

    Step 7

    Remove from heat and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

560

Protein

76.9g

Carbs

101.3g

Fat

18.3g

Fiber

20.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Seasoned Chickpeas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken with Seasoned Chickpeas

How many calories are in Chicken with Seasoned Chickpeas?

Chicken with Seasoned Chickpeas has about 560 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken with Seasoned Chickpeas suitable for vegetarians?

No. Chicken with Seasoned Chickpeas is not vegetarian as written because it includes Chicken Breast.

Is Chicken with Seasoned Chickpeas gluten-free?

Yes. Chicken with Seasoned Chickpeas is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken with Seasoned Chickpeas?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken with Seasoned Chickpeas ahead of time?

Chicken with Seasoned Chickpeas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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