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Chicken with Yogurt Sauce and Potatoes with Mushrooms

Chicken with Yogurt Sauce and Potatoes with Mushrooms is a Dinner international recipe with 452 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

452 kcal

Total Time

20 min

Servings

1

Protein

56 g

Ingredients

  • Chicken Breast200 g
  • Mushrooms1 cup (70 g)
  • Potato1/2 medium (90 g)
  • Yogurt1/4 cup (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Parsley2 tablespoon (8 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Peel the potato and dice (not so big pieces.) Then put in a pot with boiling water and boil for 8-10 minutes.

  2. 2

    Step 2

    Then cut the chicken into pieces, slice the mushrooms or cut in half and chop the parsley.

  3. 3

    Step 3

    Mix the yogurt with the lemon juice, half the parsley, salt and pepper to taste. If you want, you can add garlic powder.

  4. 4

    Step 4

    Heat a pan over high heat. In the meantime, add salt and pepper to the chicken.

  5. 5

    Step 5

    Once heated, pour half the oil, spread and add the chicken. Cook each side for 4 minutes over medium heat.

  6. 6

    Step 6

    Once the potatoes are ready, remove and drain. Heat a pan over high heat.

  7. 7

    Step 7

    Once heated, pour the remaining oil, spread and add the mushrooms with a pinch of salt. Cook each side for 1 minute over medium heat.

  8. 8

    Step 8

    Then add the potatoes and mix well.

  9. 9

    Step 9

    Serve the chicken, pour the yogurt sauce and add the potatoes. Sprinkle the potatoes with parsley.

Nutrition Snapshot

Macros and micros at a glance

Calories

452

Protein

56g

Carbs

82g

Fat

16.4g

Fiber

6.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Yogurt Sauce and Potatoes with Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken with Yogurt Sauce and Potatoes with Mushrooms

How many calories are in Chicken with Yogurt Sauce and Potatoes with Mushrooms?

Chicken with Yogurt Sauce and Potatoes with Mushrooms has about 452 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken with Yogurt Sauce and Potatoes with Mushrooms suitable for vegetarians?

No. Chicken with Yogurt Sauce and Potatoes with Mushrooms is not vegetarian as written because it includes Chicken Breast.

Is Chicken with Yogurt Sauce and Potatoes with Mushrooms gluten-free?

Yes. Chicken with Yogurt Sauce and Potatoes with Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken with Yogurt Sauce and Potatoes with Mushrooms?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken with Yogurt Sauce and Potatoes with Mushrooms ahead of time?

Chicken with Yogurt Sauce and Potatoes with Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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