InternationalSaladsVegetarianGluten FreeVeganHigh ProteinHigh FiberQuick Meals30 Minute MealsFat Loss FriendlyPost-Workout MealsBalanced Meals

Chickpea and Radish Salad

Chickpea and Radish Salad is a Salads international recipe with 391 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

391 kcal

Total Time

10 min

Servings

1

Protein

43.6 g

Ingredients

  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Chickpeas1 cup (200 g)
  • Radish1/2 cup (60 g)
  • Lettuce1 cup (35 g)
  • Cilantro1 tablespoon (3 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked chickpeas.

  2. 2

    Step 2

    Wash the vegetables well.

  3. 3

    Step 3

    Cut the radish into pieces and the lettuce into strips.

  4. 4

    Step 4

    Mix the chickpeas with the lettuce, radish and fresh cilantro in a salad bowl.

  5. 5

    Step 5

    If you want, you can add some pomegranate.

  6. 6

    Step 6

    Season with olive oil and lemon juice.

  7. 7

    Step 7

    Add salt and pepper to taste and serve. Optional: Sprinkle with some sesame seeds.

Nutrition Snapshot

Macros and micros at a glance

Calories

391

Protein

43.6g

Carbs

130.4g

Fat

18.3g

Fiber

24.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chickpea and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chickpea and Radish Salad

How many calories are in Chickpea and Radish Salad?

Chickpea and Radish Salad has about 391 calories per serving based on the current ingredient list and serving size on this page.

Is Chickpea and Radish Salad suitable for vegetarians?

Yes. Chickpea and Radish Salad is suitable for vegetarians as written.

Is Chickpea and Radish Salad gluten-free?

Yes. Chickpea and Radish Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chickpea and Radish Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chickpea and Radish Salad ahead of time?

Chickpea and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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