How many calories are in Chickpea, Cheese and Avocado Salad?
Chickpea, Cheese and Avocado Salad has about 495 calories per serving based on the current ingredient list and serving size on this page.
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Chickpea, Cheese and Avocado Salad
Chickpea, Cheese and Avocado Salad is a Salads international recipe with 495 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
495 kcal
Total Time
20 min
Servings
1
Protein
40.3 g
Ingredients
- Chickpeas3/4 cup (150 g)
- Fresh Cheese2 slice (50 g)
- Avocado1/4 count (60 g)
- Lemon Juice1 tablespoon (15 g)
Instructions
- 1
Step 1
For this recipe you need cooked chickpeas.
- 2
Step 2
Dice the fresh cheese and avocado.
- 3
Step 3
Mix all the ingredients in a bowl.
- 4
Step 4
Pour the lemon juice on top and season to taste.
Nutrition Snapshot
Macros and micros at a glance
Calories
495
Protein
40.3g
Carbs
102.5g
Fat
31.3g
Fiber
18.3g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Chickpea, Cheese and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Chickpea, Cheese and Avocado Salad
Is Chickpea, Cheese and Avocado Salad suitable for vegetarians?
Yes. Chickpea, Cheese and Avocado Salad is suitable for vegetarians as written.
Is Chickpea, Cheese and Avocado Salad gluten-free?
Chickpea, Cheese and Avocado Salad is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Chickpea, Cheese and Avocado Salad?
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Chickpea, Cheese and Avocado Salad ahead of time?
Chickpea, Cheese and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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