Chickpea, Chicken and Onion Salad

Ingredients

• Chickpeas1/2 cup (100 g)
• Chicken Breast120 g
• Red Onion1/4 count (38 g)
• Lettuce1 cup (35 g)
• Tomato1/2 count (65 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked chickpeas.

2. 2

   Step 2

   Heat a pan over medium heat. In the meantime, cut the chicken into bites and add salt and pepper.

3. 3

   Step 3

   Once heated, pour half the oil and spread.

4. 4

   Step 4

   Add the chicken and cook for 6-8 minutes while stirring from time to time until well cooked and remove.

5. 5

   Step 5

   Optional: Season the chicken with half the oil and paprika to cook in the pan later.

6. 6

   Step 6

   In the meantime, cut the tomato, lettuce and onion for the salad.

7. 7

   Step 7

   Put the chickpeas, chicken, tomato, lettuce and onion in a bowl.

8. 8

   Step 8

   Season with the remaining olive oil and lemon juice. Add salt and pepper to taste and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chickpea, Chicken and Onion Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.