How many calories are in Chickpea, Chicken, Sweet Potato and Lettuce Salad?
Chickpea, Chicken, Sweet Potato and Lettuce Salad has about 468 calories per serving based on the current ingredient list and serving size on this page.
Chickpea, Chicken, Sweet Potato and Lettuce Salad is a Salads international recipe with 468 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
468 kcal
Total Time
20 min
Servings
1
Protein
49.2 g
Ingredients
Instructions
For this recipe you need cooked chickpeas.
Boil water in a pot and dice the sweet potato. Once boiling, add and cook for 8-10 minutes, until soft.
Heat half the oil in a pan over medium heat.
Cut the chicken into bite-size pieces and salt and pepper.
Once heated, add the chicken and brown each side for about 2 minutes, or until cooked as desired.
Shred the lettuce.
Serve all the ingredients in a bowl and season with the remaining olive oil, vinegar and salt and pepper to taste. You can use lemon juice instead of vinegar if desired.
Nutrition Snapshot
Calories
468
Protein
49.2g
Carbs
82.2g
Fat
17.6g
Fiber
14.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chickpea, Chicken, Sweet Potato and Lettuce Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chickpea, Chicken, Sweet Potato and Lettuce Salad has about 468 calories per serving based on the current ingredient list and serving size on this page.
No. Chickpea, Chicken, Sweet Potato and Lettuce Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Chickpea, Chicken, Sweet Potato and Lettuce Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chickpea, Chicken, Sweet Potato and Lettuce Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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